Reflections
Ritual & Our Wild Soul
When we hear the word ritual, we might imagine something formal or ancient: candles lit in a particular order, words spoken at particular moments, customs passed down through generations. Or perhaps we think of the smaller rituals that shape our everyday lives -…
Writing As A Way of Remembering Ourselves
I have always been interested in stories: the ones we are told, the ones we inherit and the ones we quietly construct in order to make sense of what has happened to us. Some stories are spoken aloud so often that they begin to feel like facts. Others live beneath the…
On Goodness… & The Stories We Inherit
I’ve been wondering what it means to be good, and whether the stories we’ve inherited about goodness are still asking too much of us. Perhaps healing begins not with finding better answers, but with becoming curious enough to ask a different question.
Walking in Their Paws, Seeing Through Their Eyes
What might change if we began to see the world through a dog’s eyes? This reflective workshop explores communication, consent, boundaries and behaviour through a dog-centred lens, inviting us to slow down, become curious and deepen our understanding of another species, and in the process… ourselves.
Welcome to Reflections
Welcome to Reflections: a place for questions rather than answers. Here you’ll find essays exploring the stories we inherit, curiosity, dreams, writing, nature, chronic illness, grief and what it means to become the author of the life that’s still unfolding.